Mindful Mornings @ The Lighthouse

A virtual mindfulness gathering every other Friday at 10am ET. Upcoming Dates: May 8, May 22, June 5

How often do you rush into the day and carry that frantic energy with you until you go to bed? Do you feel our increasingly technology-driven fast-paced lifestyle draining you and pushing you beyond your limit?

If this resonates, I invite you to Mindful Mornings @ The Lighthouse where you are encouraged to come back home to yourself.

Enter your email here to sign up

(This link will take you to the Substack platform where The Lighthouse & Mindful Mornings are hosted.)

When we start the day with ease and mindfulness, we send a powerful message: it’s okay to slow down. From there, we may find we:

  • think more clearly
  • make better decisions
  • act with kindness
  • experience more contentment
  • enjoy better physical health

How would those benefits impact your daily life?

Mindful Mornings is a virtual gathering space to slow down and connect with self and others through writing prompts, discussion, gentle movement and breath, creative practices and playfulness, visualizations, and many other ways to express ourselves! No expectations and no judgment. Topics vary week to week.

*To receive the virtual join link, please enter your email at: https://jessicajuliano.substack.com/about

This is a free offering through the end of May.^
Upcoming Dates: May 8, May 22, June 5

Mindful Mornings is an extension of my online publication The Lighthouse! Mindful Mornings are available to all subscribers. To participate, enter your email at https://jessicajuliano.substack.com/about

At The Lighthouse, the light is always on to welcome you home exactly as you are. I look forward to having you.

^Starting June 1: To reflect the energy and intention that goes into these offerings, Mindful Mornings will be available to paid subscribers only. If you join us before June 1, you will lock in the founding rate of $6/mo. On June 1 the rate will change to $10/mo. (Existing subscribers: your founding rate is locked in as long as you maintain an active subscription. There’s nothing you need to do)