Understanding my values and creating a life aligned with them has been one of the most transformational practices of my life. If you’d like to adopt this practice for yourself, review the list below carefully and identify the top 4-5 values that most resonate with you. You’re not limited to this list, of course! It’s simply here to guide you.
Once you have your list of values, you can assess how you’re currently spending your time and money. What’s already in alignment? What values are missing? Where are you allocating resources to areas that are not in alignment? Most importantly, what changes would you like to implement as a result of this exercise?
For more guidance on aligning values with time and money, check out these articles from my blog:
How to plan a fulfilling year
Put your money where your heart is
List of Personal Values
- Authenticity
- Achievement
- Adventure
- Authority
- Autonomy
- Balance
- Beauty
- Boldness
- Compassion
- Challenge
- Charity
- Collaboration
- Community
- Competency
- Connection
- Contribution
- Creativity
- Curiosity
- Determination
- Diversity
- Excellence
- Fairness
- Faith
- Fame
- Family
- Flexibility
- Freedom
- Friendships
- Fun
- Generosity
- Growth
- Happiness
- Health
- Honesty
- Humor
- Independence
- Individuality
- Influence
- Inner Harmony
- Inspiration
- Intelligence
- Intuition
- Joy
- Justice
- Kindness
- Knowledge
- Laughter
- Leadership
- Learning
- Love
- Loyalty
- Meaningful Work
- Mindfulness
- Movement
- Nature
- Openness
- Optimism
- Passion
- Peace
- Pleasure
- Poise
- Popularity
- Power
- Recognition
- Relationships
- Religion
- Reputation
- Respect
- Responsibility
- Security
- Self-Respect
- Service
- Spirituality
- Stability
- Success
- Status
- Travel
- Trustworthiness
- Wealth
- Wellness
- Wisdom
Jessica Juliano: Self-Worth Advocate + Author 