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Jessica Juliano: Health Coach, 3x Author

It's time to reclaim your energy, your time, your power!

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Tag: grief

As lucky as a daughter

June 14, 2018June 15, 2018 Jessica Juliano

Father’s Day has become awkward. Emails and ads are shoved in our faces for gifts we have no reason to buy. This day means so much, yet since Pops departed this Earth, we’re unsure what to do. It feels like we should be laughing more, loving more, the way we always had. Instead, I’ve found… Continue reading As lucky as a daughter

Tagged family, grief, healing, loveLeave a comment

The Road to Recovery

April 7, 2018May 23, 2018 Jessica Juliano

9 months ago I couldn’t drive beyond the safe comforting borders of my town without intense anxiety. For many months, just the thought of crossing a bridge to leave St Pete filled me with such paralyzing fear and discomfort that I would lose sleep. But this past Easter weekend I drove 3 hours with my… Continue reading The Road to Recovery

Tagged anxiety, griefLeave a comment

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- My Values -

  1. Food as Medicine + Pleasure. Healthy choices are a form of self-respect and don't have to be bland and boring. Enthusiasm and pleasure are part of our medicine.
  2. No BS. There's enough manipulation in the wellness world. My goal is to be a place of trust and honesty, always acting in your best interest.
  3. Respectful + Inclusive. Healthy is not a one size fits all. I respect the unique choices and goals we have when it comes to food and lifestyle.
  4. Love Over Fear. True, there's a lot of garbage in our food supply. Ideally, we're motivated to change because we deserve to feel good. Consuming nourishing foods is part of that plan. I promise to not overwhelm you with fear-inducing facts.

Contact Me

Email: jessicajulianocoaching@gmail.com


Copyright 2026 Jessica Juliano
Dear Body, Thank You

Dear Body, Thank You and my other books are available at BookShop.org where your purchase supports a local bookstore of your choice!

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