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Jessica Juliano: Healthy Grocery Guide & 3x Author

MY COACHING helps frustrated shoppers bring home healthy food. MY BOOKS help women shed cultural conditioning + make confident life choices.

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Tag: control

A practice in trust

January 13, 2021May 8, 2021 Jessica Juliano

Are you a planner or more of a fly-by-the-seat-of-your-pants-er? When I first discovered the joy of planning my schedule to fit in everything I loved and valued, I became hooked. I realized how much control I had to create a fulfilling life. Yet this summer when life got hard, I put so much pressure on… Continue reading A practice in trust

Tagged control, joy, me time, self-trust, time management, trustLeave a comment

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- My Values -

  1. Food as Medicine + Pleasure. Eating healthy is a form of self-respect. It doesn't have to be bland and boring. Enthusiasm and pleasure is part of our medicine.
  2. No BS. There's enough manipulation in the wellness world. My goal is to be a place of trust and honesty, always acting in your best interest.
  3. Respectful + Inclusive. Healthy is not a one size fits all. I respect the unique choices and goals we have when it comes to food and lifestyle.
  4. Love Over Fear. True, there's a lot of garbage in our food supply. Ideally, we're motivated to change because we deserve to feel good. Consuming nourishing foods is part of that plan. I promise to not overwhelm you with fear-inducing facts.

Contact Me

Email: jessicajulianocoaching@gmail.com


Copyright 2025 Jessica Juliano * St Petersburg, Florida

The Worthy Woman Handbook and my other books are available at Enchanted Treasures Metaphysical Resale Shop! Not local? Find them on BookShop.org!

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