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Jessica Juliano: Healthy Grocery Guide & 3x Author

MY COACHING helps frustrated shoppers bring home healthy food. MY BOOKS help women shed cultural conditioning + make confident life choices.

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Tag: journaling

How to plan a fulfilling 2019

December 27, 2018December 27, 2018 Jessica Juliano

Have you had a tough year and didn't get to do all you wanted? Or maybe you're ready to take control of your life and have more fun. Either way, I'm sharing my 5-step process to review your year, learn what lights you up, and plan for an amazing year head!

Tagged achievements, goals, growth, journaling, reflection, self-acceptance, self-love, self-worth, year review1 Comment

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- My Values -

  1. Food as Medicine + Pleasure. Eating healthy is a form of self-respect. It doesn't have to be bland and boring. Enthusiasm and pleasure is part of our medicine.
  2. No BS. There's enough manipulation in the wellness world. My goal is to be a place of trust and honesty, always acting in your best interest.
  3. Respectful + Inclusive. Healthy is not a one size fits all. I respect the unique choices and goals we have when it comes to food and lifestyle.
  4. Love Over Fear. True, there's a lot of garbage in our food supply. Ideally, we're motivated to change because we deserve to feel good. Consuming nourishing foods is part of that plan. I promise to not overwhelm you with fear-inducing facts.

Contact Me

Email: jessicajulianocoaching@gmail.com


Copyright 2025 Jessica Juliano * St Petersburg, Florida

The Worthy Woman Handbook and my other books are available at Enchanted Treasures Metaphysical Resale Shop! Not local? Find them on BookShop.org!

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