#1 way to improve your relationships

Can you recall a friend of yours who was single, lonely, and miserable for awhile, until they met someone, and suddenly you've never seen them so happy before? Don't you just love seeing your friends like that? I do too, but I have to say, this strikes me as being so completely backwards! So many… Continue reading #1 way to improve your relationships

Are you trying to control the outcomes of your life?

I was so struck by this sentiment in a Deepak Chopra meditation this week that I had to share it with you. "I allow everyone and everything the freedom to be exactly as they are." WHEW does that give you tingles too? It opened my eyes to how much I'd been trying to control my relationships… Continue reading Are you trying to control the outcomes of your life?

When someone makes you feel like a failure

Has someone ever made you feel like a failure? Whether it was their intention or not, it's so easy to take it personally and get down on ourselves when we really care about doing a good job. I still remember the sting of it years ago when it struck me hard. I was sitting in another manager's… Continue reading When someone makes you feel like a failure

Practices that changed my life

There's so much to celebrate today and I want to share this with you. Today marks 2 years since my dad passed away. You might think that's hardly something worth celebrating, but for me it is. It's a celebration of life, of triumph. Since his diagnosis 3 years ago, life has been a struggle for… Continue reading Practices that changed my life