Is there someone in your life who showers you with praise? Or someone who's been rather critical? I bet you hear their voice in your head a lot. In either case, I want to help you find your own voice of confidence. My dad's voice is the one I hear the most. He's been gone from this… Continue reading This almost made me quit
Tag: self-worth
Read this before talking to your boss
Do you know how capable, talented, intelligent, needed, and loved you are?For a long time I didn't know.For many of us, work is a place that proves the opposite.I once had a boss who expected me to perform logistical miracles without any direction.A first-time project manager, I had NO CLUE what I was doing, besides drowning.I finally asked… Continue reading Read this before talking to your boss
Moving in together before quarantine
Moving in with someone right before quarantine has been a growth experience (straight talk: challenge) for me and my relationship. We're not used to spending so much time together with lifestyle limitations, and he's not used to the Scooby song (keep reading). It got me thinking about others' relationships - people they're already living with, or people they can't be with right… Continue reading Moving in together before quarantine
When fear creates distance, choose LOVE
This struck me like a sack of bricks. I was going about my day, worried and anxious, unable to shake it no matter how much self-care I did. Until a moment of clarity. A thought I heard many times and fully believe echoed in my head. We're not meant to feel this way. We're meant… Continue reading When fear creates distance, choose LOVE
How to sleep better
Sleep's been disrupted for a lot of us. How about you? This week I found myself waking up in the wee hours of the morning, sometimes feeling extremely anxious. Not how I like to start my day. But overall I've been falling asleep easily and feeling well rested. Since so many of us are struggling,… Continue reading How to sleep better