Jessica Juliano: Self-Worth Advocate + Author
I help women shed cultural conditioning + make confident life choices.
Do you struggle to stay consistent with your workouts?Do you sometimes get busy or sick and have a hard time getting back on the wagon?Do you then push yourself extra hard to make up for it? My approach to exercise used to look like this: I'd push myself so hard when I was motivated, working… Continue reading How to be consistent with working out
Walking on the beach the other day, I passed many tan toned women who looked INCREDIBLE in their bikinis. Everyone's jaws were dropping as they walked by - you know what I'm talking about! "What’s their secret?" I started brainstorming to myself, “I can probably get a body like that too! I just need to… Continue reading Why I’m happily letting go of of my desire for perfect abs
Jessica Juliano: Self-Worth Advocate + Author 