Chaos at home? Restore the peace!

How are things for you at home? If they're feeling tense and chaotic, you're in good company. I've been listening and here's what many are experiencing: - constantly bouncing between good days and hard days- struggling to focus and relax with kids running around the house- loneliness due to isolation- anxiety + stress resulting in… Continue reading Chaos at home? Restore the peace!

Are you trying to control the outcomes of your life?

I was so struck by this sentiment in a Deepak Chopra meditation this week that I had to share it with you. "I allow everyone and everything the freedom to be exactly as they are." WHEW does that give you tingles too? It opened my eyes to how much I'd been trying to control my relationships… Continue reading Are you trying to control the outcomes of your life?