How are things for you at home? If they're feeling tense and chaotic, you're in good company. I've been listening and here's what many are experiencing: - constantly bouncing between good days and hard days- struggling to focus and relax with kids running around the house- loneliness due to isolation- anxiety + stress resulting in… Continue reading Chaos at home? Restore the peace!
There’s something about knowing you should be rationing your food to limit trips to the grocery store that makes you want to eat more to calm your nerves. Stuck on another boring Zoom call?Eat. Drafting an article for work and stuck on the next line?Eat. Just heard another depressing statistic?Eat. It’s going to happen. You… Continue reading How to stress eat when working from home
Has someone ever made you feel like a failure? Whether it was their intention or not, it's so easy to take it personally and get down on ourselves when we really care about doing a good job. I still remember the sting of it years ago when it struck me hard. I was sitting in another manager's… Continue reading When someone makes you feel like a failure
Do you listen when your body asks you to slow down and REST? Or do you feel guilty taking this time for yourself? So many people are sick right now! As for me, I'm just coming out of a week of hibernation, getting over an ailment. I've been resting, taking it slow, and giving my… Continue reading Are you giving yourself this one thing?
Are you kicking and screaming, dragging yourself to work every morning, desperate for a new job but lacking the time and energy to find one? We share our 3 tips for creating a happier experience at work. No matter how sucky it feels, it CAN be better. The choice is yours.