Is there someone in your life who showers you with praise? Or someone who's been rather critical? I bet you hear their voice in your head a lot. In either case, I want to help you find your own voice of confidence. My dad's voice is the one I hear the most. He's been gone from this… Continue reading This almost made me quit
Do you know how capable, talented, intelligent, needed, and loved you are?For a long time I didn't know.For many of us, work is a place that proves the opposite.I once had a boss who expected me to perform logistical miracles without any direction.A first-time project manager, I had NO CLUE what I was doing, besides drowning.I finally asked… Continue reading Read this before talking to your boss
How are things for you at home? If they're feeling tense and chaotic, you're in good company. I've been listening and here's what many are experiencing: - constantly bouncing between good days and hard days- struggling to focus and relax with kids running around the house- loneliness due to isolation- anxiety + stress resulting in… Continue reading Chaos at home? Restore the peace!
There’s something about knowing you should be rationing your food to limit trips to the grocery store that makes you want to eat more to calm your nerves. Stuck on another boring Zoom call?Eat. Drafting an article for work and stuck on the next line?Eat. Just heard another depressing statistic?Eat. It’s going to happen. You… Continue reading How to stress eat when working from home
Has someone ever made you feel like a failure? Whether it was their intention or not, it's so easy to take it personally and get down on ourselves when we really care about doing a good job. I still remember the sting of it years ago when it struck me hard. I was sitting in another manager's… Continue reading When someone makes you feel like a failure