Do you listen when your body asks you to slow down and REST? Or do you feel guilty taking this time for yourself? So many people are sick right now! As for me, I'm just coming out of a week of hibernation, getting over an ailment. I've been resting, taking it slow, and giving my… Continue reading Are you giving yourself this one thing?
Are you kicking and screaming, dragging yourself to work every morning, desperate for a new job but lacking the time and energy to find one? We share our 3 tips for creating a happier experience at work. No matter how sucky it feels, it CAN be better. The choice is yours.
We often think if we lower our expectations we'll never be disappointed. But what if our expectations actually serve a positive purpose? And we could use them intentionally to lower our stress? Here's how to experience more EASE in your life with expectations.