Do you know what your bumper sticker says? No, I don't mean on your car! I'm talking about the one on your forehead. You can't see it, but it's what people know and feel about you without you even saying it. If you could control what that message is (and great news - you can!)… Continue reading What does your bumper sticker say?
Do you listen when your body asks you to slow down and REST? Or do you feel guilty taking this time for yourself? So many people are sick right now! As for me, I'm just coming out of a week of hibernation, getting over an ailment. I've been resting, taking it slow, and giving my… Continue reading Are you giving yourself this one thing?