Do you listen when your body asks you to slow down and REST? Or do you feel guilty taking this time for yourself? So many people are sick right now! As for me, I'm just coming out of a week of hibernation, getting over an ailment. I've been resting, taking it slow, and giving my… Continue reading Are you giving yourself this one thing?
For a long time I thought the goal in life was to achieve constant happiness, and that if ever I felt unhappy, I should be able to snap my fingers and feel better because I'm alive with a roof over my head and things could always be way worse. Yes it's important to be grateful… Continue reading How to keep your emotions from controlling you
I shared with you several weeks back about a big transition I'm in right now - I moved out of the house with my boyfriend and got my own place to get some space while we figure things out. This is a power move that says "I deserve to be happy and fulfilled. I don't… Continue reading How To Stay Grounded In Stressful Times
Do you catch yourself daydreaming but coming up with countless excuses not to even attempt to make it real? Overwhelm can be a daily roadblock, but it just means we're looking too far ahead. The small steps are the real heroes of success! Here's how to narrow your focus to starting small to accomplish something big!
It's so easy to feel overwhelmed, trapped, like nothing is working the way we want it to. It happens to all of us. Here's a few reminders that even in your most stressful times, there's always something to celebrate and be proud of.