I shared with you several weeks back about a big transition I'm in right now - I moved out of the house with my boyfriend and got my own place to get some space while we figure things out. This is a power move that says "I deserve to be happy and fulfilled. I don't… Continue reading How To Stay Grounded In Stressful Times
We often think if we lower our expectations we'll never be disappointed. But what if our expectations actually serve a positive purpose? And we could use them intentionally to lower our stress? Here's how to experience more EASE in your life with expectations.
I just want everything to go perfectly. Scrutinizing every little detail, planning out every step of the way, so that nothing’s left to chance, nothing can go wrong, and most importantly, everything will go just how I want it to.. perfectly! Sound familiar? Or exhausting? This way of life is draining! It didn’t hit me… Continue reading I just wanted everything to go perfectly