Jessica Juliano: Healthy Grocery Guide & 3x Author
MY COACHING helps frustrated shoppers bring home healthy food. MY BOOKS help women shed cultural conditioning + make confident life choices.
I've been feeling stagnant lately. Inspiration for my next book has stalled, and I don't believe in forcing productivity. Instead, I'm learning to listen. What sounds fun? What's brought me joy lately? Easy… COOKING! I seem to be most happy on days I spend time in the kitchen. For years I thought about starting a… Continue reading Should you ditch your goals? (for a bit)
There's so many life coaches nowadays that I feel like I'm constantly surrounded by them! Well I kind of am. I belong to many coach communities. But for others, it's still an unfamiliar topic. What exactly can working with a coach do for you? I thought it'd be fun to put together a list in… Continue reading 6 benefits of working with a life coach
Do you catch yourself daydreaming but coming up with countless excuses not to even attempt to make it real? Overwhelm can be a daily roadblock, but it just means we're looking too far ahead. The small steps are the real heroes of success! Here's how to narrow your focus to starting small to accomplish something big!
It's so easy to feel overwhelmed, trapped, like nothing is working the way we want it to. It happens to all of us. Here's a few reminders that even in your most stressful times, there's always something to celebrate and be proud of.
Have you had a tough year and didn't get to do all you wanted? Or maybe you're ready to take control of your life and have more fun. Either way, I'm sharing my 5-step process to review your year, learn what lights you up, and plan for an amazing year head!
Jessica Juliano: Healthy Grocery Guide & 3x Author 