It’s time to step up your game!

Do you ever feel like there's so much more out there in life for you? But the second you think about taking a risk, trying something new, playing bigger, anxiety, doubts, fears, and excuses push you back into your place. I don't know about you, but I am DONE with that experience and I am… Continue reading It’s time to step up your game!

#1 way to improve your relationships

Can you recall a friend of yours who was single, lonely, and miserable for awhile, until they met someone, and suddenly you've never seen them so happy before? Don't you just love seeing your friends like that? I do too, but I have to say, this strikes me as being so completely backwards! So many… Continue reading #1 way to improve your relationships

Are you trying to control the outcomes of your life?

I was so struck by this sentiment in a Deepak Chopra meditation this week that I had to share it with you. "I allow everyone and everything the freedom to be exactly as they are." WHEW does that give you tingles too? It opened my eyes to how much I'd been trying to control my relationships… Continue reading Are you trying to control the outcomes of your life?

How to gain MORE time

Do you ever find yourself skipping out on something you'd LOVE to do (yoga, reading a book, taking a break at work) because you'll lose time for more important things (house work, office work, spending time with family)? And do those more important things sometimes feel more like obligations? And because they feel like obligations, do you find yourself procrastinating? Yes… Continue reading How to gain MORE time